What is Personal Life Coaching?
Many of us think that Life Coaching is a form of counseling while it is a form of a constructive & educative process that helps people overcome life’s hurdles and problems. Life Coaching is a collaborative process between a life coach and the clients. It is an intentional, conscious, and focused process that uses conversation, targeted action, and accountability to create an experience for sustained personal and professional growth. An online life coach can provide you the right guidance over the internet using email courses, live video sessions and chat.
I have designed my coaching practice on the belief that each one of us is unique and have all the power within to transform our lives. Therefore, I work with you utilizing your own positive energy, resourcefulness and creativity to assist you in creating Your Ideal Life. I assist you in going beyond the obstacles that stand between you and achieving your goals. This helps to build clients self-esteem so that they can trust their own decisions and rely less on outside help in the future. I am here as your personal online life coach to help you achieve the impossible.
How does life coaching work?
Different life coaches have different style of working and plan of action for each client. However, life coaching typically works in a specific, structured format and your life coach will closely work with you to create a custom action plan.
First, your coach will speak with you about your vision and goals you have, then he/she would like to know what are you passionate about what drives you? What’s at the basis of your goals? After answering few initial questions to the coach, your life coach will work with you to identify barriers and limiting beliefs that have been holding you back from achieving your goals. What negative thoughts you have been dealing with? How have these patterns gotten in your way and how can you move past them? Finally, you and your coach will set challenging but achievable goals. Your coach will ensure that you are not settling for limited goals or being too negative as you assess your position by helping you calibrate your long and short-term goals against your core values.
Analyzing your current position helps your life coach measure your progress and identify current and potential obstacles. Post this step, your coach will review your all the resources available to you in order to create a practical plan of action. You’ll then decide which specific steps you will take and when you will take them. You will prepare yourself to overcome potential obstacles that have been identified by your life coach. At this time, you will ensure that each step supports your end goals, while your coach will help you stay on track and monitor your progress. If any step in the plan of action is not doable for you and should you need modification at any point, your coach will help with modifications, which will empower you to stay committed.
Because life coaching helps transform lives, it has become one of the fastest growing professions in the world. A true life coach provides life coaching with commitment, has the right training and tools to help you achieve your goals. There are only few people that can honestly say that they are already performing at the top of their game each and every day and have a fulfilling life. If you want to truly maximize your human potential, and transform your life then you should seek life coaching.
Main tasks that a life coach performs:
- Guidance
- Empowerment
- Improvement
Guidance is the life coach providing the tools and support for someone to broaden their perspective and open their mind, hence enabling them to reach their goals.
Empowerment is to a large extent down to the individual to realise their own self-worth and self-belief that has, for one reason or another, diminished.
And improvement in the sense that an individual will go from where they are to where they want to be, in effect reaching their goal.
Who benefits from a Personal Life Coach?
Whether you are a professional, a homemaker, athlete, performer, artist, or individual contemplating a life change or experiencing a transition, I can assist you in moving more confidently toward the future.
Torri, supports you in your journey toward:
- Enriching your personal development
- Improving your professional life
- Enhancing your relationships
How an Online Life Coach Can Help you?
There are several benefits of life coaching such as:
An online life coach can help with virtually any aspect of someone’s life, whether it is in their personal or professional life.
Hiring a an online life coach for personal difficulties can be beneficial in overcoming emotional stress.
Most often a life coach’s services are required for family coaching or help with a relationship. With so many marriages in the US ending in divorce, more and more people are turning to a life coach in an attempt to save their relationships.
The stress of work coupled with financial worries mean young couples have less time for each other and this heavily impacts upon their home life and in turn causes strain in a relationship.
As a result, the demand for relationship coaching has risen exponentially over the last decade.
There are many other reasons why people seek the services of a life coach for personal endeavors.
Why you should find a life coach, today!
These vary from a lack of motivation to exercise, help taking up a new hobby or indeed improving at an existing hobby, and having someone to consult before taking a gap year or year abroad.
- Time management
- Money management
- Work life balance
- Organization
- Building Confidence
- Life-skills
- Finding your true passion
- Emotional Stress and Anxiety
- Happiness
- Grief
Life Coaching takes place on the telephone, one on one online sessions and personal meetings, if you live in California, I can setup personal meetings & sessions with you as per my schedule.
Contact Me by filling out the form below or Call: 804-491-8082
